A Fit Healthy Life

Gotta make use of all that great kale from the Farmer's Market! Ingredients: 1 bunch kale, deribbed 1/4 cup olive oil 2 cloves ...

Coconut is so great for you for soooooooo many reasons (look it up, I can't do all the work for you!). I made coconut curry turkey me...

It was a Sunday night and "The Bachelorette" was on.... so the ladies be comin' over! These are some calorie conscious treats ...

I cannot claim ANY credit for coming up with this ridiculously easy and delicious recipe, buuuuuuut it's my blog so I will (sorry, dad!)...

One of the greatest struggles in a SAHM's life is what to do with leftover pumpkin. After making my  Omega 3 Pumpkin Muffins , I had abo...

Looking for a fun and easy pasta salad to bring to a party? Look no further! I was tired of making the same old pasta salad with peppers,...

Alllllll the rage nowadays is about Chia, and not the tacky Chia pets of the fabulous 1990s (or is that the other way around?). So what...